I started this blog in 2020, immediately following my “Big Reveal”, my first of many flashbacks related to my childhood abuse. Here I am in 2023 in a much stronger position mentally, emotionally, and financially. But I still get knocked on my ass from time to time. The past two days I have been triggeredContinue reading “Healing is Not Linear”
Category Archives: Uncategorized
Jamie Wilson
Tarot Reader Medium Often in life, we look for signs when things are unclear or our hearts are yearning for answers. Jamie will sit with you and listen to your questions, then utilizing her intuitive gifts she will provide you with a tarot reading which may or may not include contact with a deceased lovedContinue reading “Jamie Wilson”
TW*Let’s Chat on Suicidal Ideations
Triger warning: suicide attempt discussion. Hi guys. So it seems like everything on my blog comes with a trigger warning. 🙈 I am currently working through some really deep inner work and this blog and my podcast were birthed out of my abuse recovery. The topics that create trigger warnings (my current inner work) revolveContinue reading “TW*Let’s Chat on Suicidal Ideations”
Narcissism
written 8/17/21 updated 1/21/2023 Hello, humans. I hope you are doing well at the time you are reading this. I hope life is peaceful and manageable. But if it’s difficult right now, you can be your own anchor in the storm. I’m so glad you’re here to learn, ground yourself and make it through thoseContinue reading “Narcissism”
Parenting with Trauma & Sensory Sensitivities
Ugly crying and numbness mix with regret. “Why don’t you leave us then?” Self-judgement. Self-preservation. I just stare at the child who looked me in the eye, and asked me, “Why don’t you leave us then?” I’m silent. I can’t apologize any more – they are tired of hearing it and I’m tired of sayingContinue reading “Parenting with Trauma & Sensory Sensitivities”
A Welcome for Survivors
None of us want to be here. We didn’t choose or ask for or deserve what happened, but here we are in the aftermath of abuse or manipulation or gaslighting…here we are because we want to live again. OR at least we want to want to live again. Some of us are wrestling with theContinue reading “A Welcome for Survivors”
Finding Your Voice
by Jamie Lynn Wilson 2/03/22 Hey guys. So I’ve been finally breathing a little lighter and loving myself a little easier these days. I’ve been on a healing journey and now I’m at the part of developing new thinking patterns. Along this healing path, I have begun to understand that I can have more fulfillingContinue reading “Finding Your Voice”
Happy Same & New Everything
4 Jan 2022 author: Jamie Lynn Wilson Happy New Year to us all! I am a fan of celebrations (as long as they are quiet and intimate – if I’m being honest.) I am a new fan of self-reflection. I am a fan of honoring one’s own needs. I am a huge fan of self-careContinue reading “Happy Same & New Everything”
The One Year Anniversary of 11/05/20
by Jamie Wilson Numb. An aching in my head. Tightness in my chest. My face collapses into my hands, I sit limp on the edge of my bed. The day has arrived. 30 days, 90 days, 6 months, 9 months – and now one year. My back hangs heavy over the front of my body,Continue reading “The One Year Anniversary of 11/05/20”
Procrastination and Perfectionism
Spilling the Juicy Details of Their Tortuous Love Affair by Jamie Wilson It happens to most of us. We get a great idea, we consider writing a book, we consider taking a trip, we think about getting a higher degree, we consider looking for a better job, maybe we’ll go to the gym today, orContinue reading “Procrastination and Perfectionism”