Great Reads

Articles to support your growth and goal setting process.

TW*Let’s Chat on Suicidal Ideations

Triger warning: suicide attempt discussion. Hi guys. So it seems like everything on my blog comes with a trigger warning. 🙈 I am currently working through some really deep inner work and this blog and my podcast were birthed out of my abuse recovery. The topics that create trigger warnings (my current inner work) revolve…

Narcissism

written 8/17/21 updated 1/21/2023 Hello, humans. I hope you are doing well at the time you are reading this. I hope life is peaceful and manageable. But if it’s difficult right now, you can be your own anchor in the storm. I’m so glad you’re here to learn, ground yourself and make it through those…

Parenting with Trauma & Sensory Sensitivities

Ugly crying and numbness mix with regret. “Why don’t you leave us then?” Self-judgement. Self-preservation. I just stare at the child who looked me in the eye, and asked me, “Why don’t you leave us then?” I’m silent. I can’t apologize any more – they are tired of hearing it and I’m tired of saying…

A Welcome for Survivors

None of us want to be here. We didn’t choose or ask for or deserve what happened, but here we are in the aftermath of abuse or manipulation or gaslighting…here we are because we want to live again. OR at least we want to want to live again. Some of us are wrestling with the…

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Jamie Lynn Wilson

Wherever you are on your life journey, we have some great news for you: you are valid; you are allowed to take up space; you have a lot to offer. Thanks for stopping by to grow and glow with us.

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